When shuld I have my first gynaecologist visit?
An obstetrician-gynecologist (ob-gyn) is a doctor who specializes in the health care of women. You should your first visit with an ob-gyn between the ages of 13 years and 15.
What should I bring to my first appointment?
For your first appointment, please bring your health insurance card (if applicable), valid photo ID, and any outstanding medical records that have not already been received by the Center. We also highly recommend that you bring a spouse, partner, family member, or friend for support.
How should you prepare for your first visit?
- It’s natural to feel nervous, but try to be at ease and feel comfortable.
- Prepare the questions you would like to ask.
- Gather medical information about your family.
- Don’t be embarrassed to discuss your personal information.
It is best not to shy away, be truthful, and completely honest with your gynecologist.
Do you have Saturday hours or work at night?
No, but a nurse-midwife are on call after hours and on weekends for emergencies.
What is prenatal care?
Prenatal care is the care you receive when you are pregnant. It includes care given by your healthcare provider, support from your family and an extra focus on giving yourself the care you need during this special time. Good prenatal care gives you the best chance for a healthy pregnancy and healthy baby.
Do you perform tumescent liposuction?
It is not only okay to exercise during pregnancy, but it is encouraged. It’s recommended that healthy pregnant women get 30 minutes of moderately vigorous activity most days of the week.
Exercise tips:
- Increase your daily activities (walk more, use stairs)
- The best exercise is the one you enjoy (sports, walking, running, swimming, aerobics, yoga, )
- Use the talk test to gauge intensity. If you can talk during activity, it is not too intense
- As your body changes, you may have to change activities
- Have fun
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